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METOBOLIC CONDITIONING

Fitness Team

PROGRAM DESCRIPTION

We're proud to have the highest-rated Kid's Martial Arts program in the Western Suburbs.

 

As part of our kid's program one week a month we specifically focus on teaching your child what to do if they are ever in a bullying situation. ⁣

YOUR CHILD WILL LEARN...

Cross Fit Class
  • How to deal with bullies effectively⁣

  • How to overcome physical and verbal harassment⁣

  • How to defend themselves against bullies without turning them into one. 

CURRICULUM INCLUDES

  • Overview of all Jiu-Jitsu positions and situations and what to do in a bullying situation

  • Comprehensive instruction of beginner, fundamental, and advanced self-defense techniques

  • Focus on developing your child's self confidence

  • Positional, situational, and live sparring

  • Detailed instruction of practical self-defense techniques

  • Attacks, defensive techniques, and escapes from every position

  • Detailed instruction in our Anti-Bullying program.

GO ATHLETIC CLUB

1661 Quincy Ave. Ste 115

Naperville, IL 60540

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© 2025 Go Athletic Club 

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